| January 2022 |
| Sun 16: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
22.11g |
|
79.95g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
19.42g |
|
16.13g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
37.85g |
|
9.01g |
|
-
|
-
|
| Fri 2: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
28.41g |
|
67.26g |
|
-
|
-
|
| Thu 1: |
953 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
35.70g |
|
117.73g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
15.87g |
|
85.70g |
|
-
|
-
|
| Tue 29: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
3.12g |
|
33.60g |
|
-
|
-
|
| Thu 24: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
32.44g |
|
54.37g |
|
-
|
-
|
| Wed 23: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
61.31g |
|
39.79g |
|
-
|
-
|
| Tue 22: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
98.35g |
|
126.89g |
|
-
|
-
|
| Mon 21: |
758 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
69.38g |
|
32.30g |
|
456*
|
 302
|
| Sun 20: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
74.46g |
|
116.88g |
|
-
|
-
|
| Sat 19: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
87.69g |
|
159.28g |
|
-
|
-
|
| Fri 18: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
87.26g |
|
135.50g |
|
557*
|
676
|
| Thu 17: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
72.78g |
|
137.29g |
|
399*
|
627
|
| Wed 16: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
46.92g |
|
217.63g |
|
500*
|
1111
|
| Tue 15: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
68.19g |
|
51.90g |
|
-
|
-
|
| Mon 14: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
61.75g |
|
164.12g |
|
547*
|
946
|
| Sat 12: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
35.78g |
|
53.94g |
|
-
|
-
|
| Fri 11: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
45.43g |
|
147.23g |
|
-
|
-
|
