| September 2024 |
| Thu 19: |
1623 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
53.35g |
|
231.27g |
|
-
|
-
|
| Mon 16: |
3176 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
226.38g |
|
383.58g |
|
-
|
-
|
| Mon 9: |
1666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
82.98g |
|
208.83g |
|
-
|
-
|
| Sun 8: |
3146 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
212.08g |
|
377.65g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1619 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
99.11g |
|
179.13g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
2565 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
152.42g |
|
289.38g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
2754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
181.18g |
|
262.26g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
365 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.19g |
|
90.50g |
|
-
|
-
|
| Wed 12: |
1062 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
48.52g |
|
124.89g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1100 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
47.00g |
|
106.00g |
|
-
|
-
|
| Wed 22: |
3955 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
233.34g |
|
522.22g |
|
-
|
-
|
| Tue 21: |
4049 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
207.02g |
|
511.96g |
|
-
|
-
|
| Mon 20: |
3976 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
242.43g |
|
557.21g |
|
-
|
-
|
| Sat 18: |
3255 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
142.92g |
|
491.41g |
|
-
|
-
|
| Fri 17: |
1437 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
64.10g |
|
210.87g |
|
-
|
-
|
| Thu 16: |
3318 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
176.20g |
|
500.17g |
|
-
|
-
|
| Wed 15: |
3838 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
252.88g |
|
455.50g |
|
-
|
-
|
| Tue 14: |
3137 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
199.26g |
|
359.92g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
815 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
51.11g |
|
85.62g |
|
-
|
-
|
| Thu 2: |
993 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
39.45g |
|
81.92g |
|
-
|
-
|
