| August 2022 |
| Fri 12: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
13.21g |
|
61.48g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.99g |
|
55.32g |
|
-
|
-
|
| Tue 1: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
38.43g |
|
93.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
28.85g |
|
88.62g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
29.61g |
|
113.00g |
|
-
|
-
|
| Wed 3: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
26.50g |
|
99.71g |
|
-
|
-
|
| Tue 2: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
17.38g |
|
73.06g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
706 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
44.83g |
|
112.00g |
|
-
|
-
|
| Fri 29: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
6.60g |
|
21.25g |
|
-
|
-
|
| Tue 26: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
30.17g |
|
35.40g |
|
-
|
-
|
| Thu 14: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
12.31g |
|
82.64g |
|
-
|
-
|
| Wed 13: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
31.33g |
|
35.75g |
|
-
|
-
|
| Mon 11: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
29.37g |
|
8.76g |
|
-
|
-
|
| Wed 6: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
31.99g |
|
59.38g |
|
-
|
-
|
| Sun 3: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
71.60g |
|
17.91g |
|
-
|
-
|
| Sat 2: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
33.58g |
|
73.38g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
22.70g |
|
72.76g |
|
-
|
-
|
| Mon 27: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
37.68g |
|
75.67g |
|
-
|
-
|
| Fri 24: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
51.94g |
|
67.29g |
|
-
|
-
|
| Thu 23: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
42.04g |
|
104.10g |
|
-
|
-
|
