| August 2024 |
| Thu 8: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
41.28g |
|
141.52g |
|
-
|
-
|
| Wed 7: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
45.37g |
|
113.79g |
|
-
|
-
|
| Tue 6: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
52.65g |
|
82.00g |
|
-
|
-
|
| Mon 5: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
41.79g |
|
159.72g |
|
-
|
-
|
| Sun 4: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
46.39g |
|
170.17g |
|
-
|
-
|
| Sat 3: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
59.97g |
|
215.08g |
|
-
|
-
|
| Fri 2: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
51.18g |
|
169.19g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
13.28g |
|
37.36g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
18.94g |
|
30.24g |
|
-
|
-
|
| Wed 12: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
49.52g |
|
78.78g |
|
-
|
-
|
| Mon 10: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
58.10g |
|
82.50g |
|
-
|
-
|
| Wed 5: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
133.97g |
|
142.73g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
8.35g |
|
36.80g |
|
-
|
-
|
| Wed 1: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
16.13g |
|
17.72g |
|
2463*
|
 2198
|
| January 2023 |
| Sun 22: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
50.98g |
|
15.42g |
|
-
|
-
|
| Sat 21: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
6.54g |
|
1.45g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
57.97g |
|
83.56g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
11.20g |
|
14.78g |
|
-
|
-
|
| Fri 20: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
9.01g |
|
35.95g |
|
-
|
-
|
| Mon 16: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
19.01g |
|
11.76g |
|
-
|
-
|
