| September 2024 |
| Mon 9: |
1911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
95.46g |
|
288.14g |
|
-
|
-
|
| Thu 5: |
1237 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
55.31g |
|
190.16g |
|
-
|
-
|
| Wed 4: |
1964 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
109.38g |
|
277.01g |
|
-
|
-
|
| Mon 2: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
128.06g |
|
288.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2247 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
153.58g |
|
311.16g |
|
-
|
-
|
| Fri 30: |
2603 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
135.15g |
|
244.83g |
|
-
|
-
|
| Thu 29: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
155.16g |
|
325.68g |
|
-
|
-
|
| Wed 28: |
2438 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
160.38g |
|
345.50g |
|
-
|
-
|
| Tue 27: |
2447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
162.19g |
|
349.57g |
|
-
|
-
|
| Mon 26: |
2410 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
170.51g |
|
286.40g |
|
-
|
-
|
| Sun 25: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.40g |
|
25.80g |
|
-
|
-
|
| Sat 24: |
2598 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
92.22g |
|
378.98g |
|
-
|
-
|
| Fri 23: |
2217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
116.12g |
|
273.04g |
|
-
|
-
|
| Thu 22: |
2320 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
153.15g |
|
327.43g |
|
-
|
-
|
| Wed 21: |
2344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
147.01g |
|
278.38g |
|
-
|
-
|
| Tue 20: |
2304 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
140.37g |
|
244.76g |
|
-
|
-
|
| Sun 18: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
77.82g |
|
148.42g |
|
-
|
-
|
| Sat 17: |
2452 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.09g |
|
93.44g |
|
232.06g |
|
-
|
-
|
| Fri 16: |
3101 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
154.53g |
|
384.66g |
|
-
|
-
|
| Thu 15: |
1619 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
96.91g |
|
228.03g |
|
-
|
-
|
