| October 2021 |
| Sun 17: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
61.86g |
|
128.07g |
|
-
|
-
|
| Sat 16: |
760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
52.54g |
|
92.25g |
|
-
|
-
|
| Fri 15: |
632 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
40.12g |
|
84.09g |
|
-
|
-
|
| Wed 13: |
902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
47.02g |
|
108.64g |
|
-
|
-
|
| Tue 12: |
773 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
41.93g |
|
88.97g |
|
-
|
-
|
| Mon 11: |
934 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
37.90g |
|
131.67g |
|
-
|
-
|
| Sun 10: |
931 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
28.40g |
|
146.37g |
|
-
|
-
|
| Sat 9: |
667 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
21.84g |
|
99.09g |
|
-
|
-
|
| Tue 5: |
832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
27.00g |
|
120.26g |
|
1996*
|
 1164
|
| Mon 4: |
723 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
36.83g |
|
112.34g |
|
-
|
-
|
| Sun 3: |
893 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
35.31g |
|
135.53g |
|
-
|
-
|
| Sat 2: |
788 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
33.97g |
|
110.49g |
|
-
|
-
|
| Fri 1: |
876 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
28.43g |
|
131.90g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
978 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
27.63g |
|
144.55g |
|
-
|
-
|
| Sun 26: |
1020 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
72.29g |
|
79.14g |
|
-
|
-
|
| Sun 19: |
868 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
40.64g |
|
118.23g |
|
2002*
|
1134
|
| Sat 18: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
29.36g |
|
73.92g |
|
2174*
|
1433
|
| Fri 17: |
781 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
34.30g |
|
96.14g |
|
1912*
|
1131
|
| Tue 7: |
912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
36.32g |
|
130.38g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
183 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
11.20g |
|
14.48g |
|
-
|
-
|
