| September 2024 |
| Mon 16: |
178 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.18g |
|
45.68g |
|
-
|
-
|
| Sat 14: |
1173 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
58.37g |
|
151.21g |
|
-
|
-
|
| Thu 12: |
1429 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
71.35g |
|
202.14g |
|
2222*
|
 793
|
| Wed 11: |
1167 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
50.45g |
|
103.08g |
|
2699*
|
1532
|
| Tue 10: |
1431 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
89.98g |
|
178.79g |
|
2251*
|
820
|
| Mon 9: |
780 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
40.06g |
|
86.43g |
|
2251*
|
1471
|
| Sun 8: |
633 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
68.83g |
|
45.68g |
|
-
|
-
|
| Sat 7: |
947 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
50.29g |
|
141.55g |
|
-
|
-
|
| Fri 6: |
995 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
49.12g |
|
146.76g |
|
2251*
|
1256
|
| Thu 5: |
827 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
35.06g |
|
141.85g |
|
-
|
-
|
| Wed 4: |
1419 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
63.61g |
|
157.69g |
|
2251*
|
832
|
| Tue 3: |
1151 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
53.40g |
|
197.38g |
|
2251*
|
1100
|
| Mon 2: |
986 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
28.70g |
|
165.26g |
|
2251*
|
1265
|
| Sun 1: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
10.46g |
|
65.77g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
50.69g |
|
91.94g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
15.83g |
|
34.05g |
|
-
|
-
|
| Mon 29: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
103.22g |
|
88.69g |
|
-
|
-
|
| Sun 28: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
34.71g |
|
116.21g |
|
-
|
-
|
| Sun 21: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
11.58g |
|
96.68g |
|
-
|
-
|
