| July 2024 |
| Wed 3: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
60.19g |
|
88.28g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
13.08g |
|
116.27g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.78g |
|
16.56g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
37.73g |
|
39.73g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
10.14g |
|
19.12g |
|
-
|
-
|
| Tue 28: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
113.56g |
|
104.89g |
|
-
|
-
|
| Thu 16: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
1.44g |
|
10.40g |
|
-
|
-
|
| Tue 14: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
51.23g |
|
83.76g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
11.12g |
|
35.18g |
|
-
|
-
|
| Fri 27: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
25.99g |
|
44.33g |
|
-
|
-
|
| Wed 25: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
20.84g |
|
13.00g |
|
-
|
-
|
| Tue 24: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
31.07g |
|
76.12g |
|
-
|
-
|
| Mon 23: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
73.16g |
|
157.48g |
|
-
|
-
|
| Fri 20: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
54.64g |
|
90.95g |
|
-
|
-
|
| Thu 19: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
56.45g |
|
152.43g |
|
-
|
-
|
| Wed 18: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
84.62g |
|
225.97g |
|
-
|
-
|
| Tue 17: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
74.87g |
|
147.97g |
|
-
|
-
|
| Mon 16: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
101.07g |
|
155.85g |
|
-
|
-
|
| Mon 9: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
28.97g |
|
83.15g |
|
-
|
-
|
| Thu 5: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
79.01g |
|
102.12g |
|
-
|
-
|
