| August 2022 |
| Sun 14: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
11.18g |
|
77.74g |
|
-
|
-
|
| Tue 9: |
246 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
5.80g |
|
31.90g |
|
-
|
-
|
| Wed 3: |
1232 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
111.43g |
|
165.75g |
|
-
|
-
|
| Tue 2: |
1250 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
106.87g |
|
159.45g |
|
-
|
-
|
| Mon 1: |
2338 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
173.56g |
|
239.44g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
98.60g |
|
211.99g |
|
-
|
-
|
| Sat 30: |
2348 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
166.35g |
|
290.13g |
|
-
|
-
|
| Fri 29: |
2264 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
177.49g |
|
220.28g |
|
-
|
-
|
| Thu 28: |
2398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
162.12g |
|
267.65g |
|
-
|
-
|
| Wed 27: |
2361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
196.69g |
|
299.49g |
|
-
|
-
|
| Tue 26: |
2257 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
182.03g |
|
221.23g |
|
-
|
-
|
| Mon 25: |
832 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
53.32g |
|
80.84g |
|
-
|
-
|
| Sun 24: |
2313 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
142.93g |
|
246.86g |
|
-
|
-
|
| Fri 22: |
2335 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
130.49g |
|
296.06g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
2526 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
173.44g |
|
280.77g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
2659 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
183.01g |
|
312.53g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
961 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
74.10g |
|
108.80g |
|
-
|
-
|
| Mon 10: |
1029 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
53.12g |
|
119.80g |
|
-
|
-
|
| Sun 9: |
1083 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
75.83g |
|
96.55g |
|
-
|
-
|
| Sat 8: |
1068 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
71.66g |
|
122.03g |
|
-
|
-
|
