| July 2021 |
| Mon 5: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
22.23g |
|
132.22g |
|
2103*
|
 1297
|
| June 2021 |
| Thu 24: |
-
|
-
|
|
2122*
|
-
|
| Mon 21: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
23.84g |
|
50.22g |
|
2178*
|
1495
|
| Fri 18: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
10.38g |
|
56.02g |
|
-
|
-
|
| Wed 16: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
14.77g |
|
33.69g |
|
-
|
-
|
| Mon 14: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
34.67g |
|
67.88g |
|
-
|
-
|
| Sun 13: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
16.73g |
|
45.35g |
|
-
|
-
|
| Sat 12: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
10.29g |
|
83.50g |
|
-
|
-
|
| Fri 11: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
67.51g |
|
60.57g |
|
-
|
-
|
| Thu 10: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
40.00g |
|
54.80g |
|
-
|
-
|
| Wed 9: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
54.89g |
|
149.73g |
|
-
|
-
|
| Tue 8: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
71.78g |
|
136.00g |
|
-
|
-
|
| Mon 7: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
66.80g |
|
172.17g |
|
-
|
-
|
| Sun 6: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
84.29g |
|
134.14g |
|
-
|
-
|
| Sat 5: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
70.89g |
|
125.22g |
|
-
|
-
|
| Fri 4: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
77.23g |
|
140.57g |
|
-
|
-
|
| Thu 3: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
69.36g |
|
56.70g |
|
-
|
-
|
| Wed 2: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
86.73g |
|
80.66g |
|
-
|
-
|
| Tue 1: |
1326 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
64.46g |
|
151.34g |
|
-
|
-
|
