| July 2024 |
| Thu 18: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
13.72g |
|
36.90g |
|
-
|
-
|
| Thu 11: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
16.57g |
|
35.26g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
24.18g |
|
66.24g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.09g |
|
10.89g |
|
-
|
-
|
| Fri 2: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
43.39g |
|
39.44g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.79g |
|
67.00g |
|
-
|
-
|
| Sat 6: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
33.86g |
|
51.96g |
|
-
|
-
|
| Fri 5: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
52.97g |
|
78.76g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
11.90g |
|
45.44g |
|
-
|
-
|
| Mon 18: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
52.98g |
|
84.44g |
|
-
|
-
|
| Sat 2: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
26.64g |
|
55.75g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
12.89g |
|
38.97g |
|
-
|
-
|
| Fri 24: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
44.35g |
|
136.56g |
|
-
|
-
|
| Thu 23: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.61g |
|
51.06g |
|
-
|
-
|
| Wed 22: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
8.85g |
|
39.25g |
|
-
|
-
|
| Tue 21: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
18.94g |
|
21.66g |
|
2036*
|
 1738
|
| Mon 20: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
42.18g |
|
76.94g |
|
-
|
-
|
| Sun 19: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
16.00g |
|
88.00g |
|
-
|
-
|
| Sat 18: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
20.39g |
|
77.03g |
|
-
|
-
|
