| June 2021 |
| Thu 24: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
15.33g |
|
19.65g |
|
-
|
-
|
| Wed 23: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
52.50g |
|
115.60g |
|
-
|
-
|
| Sat 5: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
16.26g |
|
48.18g |
|
-
|
-
|
| Fri 4: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
17.72g |
|
59.79g |
|
-
|
-
|
| Thu 3: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
21.96g |
|
58.35g |
|
-
|
-
|
| Wed 2: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
25.96g |
|
94.35g |
|
-
|
-
|
| Tue 1: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
14.41g |
|
105.43g |
|
-
|
-
|
