| September 2022 |
| Wed 28: |
730 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
51.57g |
|
75.50g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
810 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
49.09g |
|
42.83g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
488 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.43g |
|
45.70g |
|
-
|
-
|
| Fri 22: |
822 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
79.45g |
|
77.26g |
|
-
|
-
|
| Wed 20: |
3032 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
164.78g |
|
378.41g |
|
-
|
-
|
| Tue 19: |
2794 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
168.70g |
|
356.22g |
|
-
|
-
|
| Mon 18: |
2561 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
129.04g |
|
315.93g |
|
-
|
-
|
| Sun 17: |
354 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
7.78g |
|
33.96g |
|
-
|
-
|
| Fri 15: |
602 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
42.28g |
|
39.65g |
|
-
|
-
|
| Wed 13: |
3052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
139.91g |
|
161.25g |
|
294.40g |
|
-
|
-
|
| Tue 12: |
2626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
168.22g |
|
268.35g |
|
-
|
-
|
| Mon 11: |
2790 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
121.56g |
|
158.55g |
|
273.09g |
|
-
|
-
|
| Sun 10: |
2895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
144.08g |
|
143.58g |
|
269.58g |
|
-
|
-
|
| Sat 9: |
2678 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
135.29g |
|
297.32g |
|
2901*
|
 223
|
| November 2021 |
| Thu 25: |
852 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
31.64g |
|
79.06g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
277 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
11.93g |
|
30.81g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
539 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
51.17g |
|
31.91g |
|
2972*
|
2433
|
