| August 2024 |
| Thu 8: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
26.35g |
|
42.93g |
|
-
|
-
|
| Tue 6: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
14.47g |
|
43.53g |
|
-
|
-
|
| Mon 5: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
62.25g |
|
179.16g |
|
-
|
-
|
| Sat 3: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
20.58g |
|
52.09g |
|
-
|
-
|
| Fri 2: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
29.90g |
|
36.89g |
|
-
|
-
|
| Thu 1: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
38.62g |
|
82.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
35.17g |
|
19.99g |
|
-
|
-
|
| Sat 27: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
75.04g |
|
85.81g |
|
-
|
-
|
| Fri 26: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
46.96g |
|
93.24g |
|
-
|
-
|
| Thu 25: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
84.25g |
|
76.99g |
|
-
|
-
|
| Tue 23: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
22.85g |
|
98.20g |
|
-
|
-
|
| Mon 22: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
72.17g |
|
147.79g |
|
-
|
-
|
| Sun 21: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
36.92g |
|
90.16g |
|
-
|
-
|
| Sat 20: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.85g |
|
72.62g |
|
-
|
-
|
| Fri 19: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
22.49g |
|
66.15g |
|
-
|
-
|
| Thu 18: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
43.71g |
|
147.24g |
|
-
|
-
|
| Tue 16: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
36.28g |
|
101.77g |
|
-
|
-
|
| Mon 15: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
50.47g |
|
189.82g |
|
-
|
-
|
| Sun 14: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
18.51g |
|
98.10g |
|
-
|
-
|
| Sat 13: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
14.03g |
|
94.14g |
|
-
|
-
|
