| October 2022 |
| Mon 24: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
10.14g |
|
55.55g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
16.01g |
|
78.70g |
|
-
|
-
|
| Wed 22: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
88.93g |
|
189.94g |
|
1702*
|
 146
|
| March 2022 |
| Wed 2: |
1560 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
63.47g |
|
181.13g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.38g |
|
5.69g |
|
-
|
-
|
| Sat 19: |
839 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
20.07g |
|
116.74g |
|
-
|
-
|
| Sun 13: |
515 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
21.19g |
|
46.79g |
|
-
|
-
|
| Sat 12: |
1039 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
28.15g |
|
73.77g |
|
-
|
-
|
| Thu 10: |
805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
26.93g |
|
55.44g |
|
-
|
-
|
| Tue 8: |
1313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
63.49g |
|
154.39g |
|
-
|
-
|
| Sun 6: |
1063 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
46.07g |
|
51.96g |
|
-
|
-
|
| Thu 3: |
1041 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
81.93g |
|
81.42g |
|
-
|
-
|
| Wed 2: |
1663 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
48.68g |
|
182.50g |
|
-
|
-
|
| Tue 1: |
1384 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
83.11g |
|
100.69g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
909 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
42.72g |
|
64.34g |
|
-
|
-
|
| Sun 30: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
51.26g |
|
129.17g |
|
-
|
-
|
| Sat 29: |
896 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
38.85g |
|
80.71g |
|
-
|
-
|
| Thu 6: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
44.03g |
|
53.47g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
20.07g |
|
6.43g |
|
-
|
-
|
| Wed 14: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
21.73g |
|
154.37g |
|
-
|
-
|
