| August 2024 |
| Thu 15: |
-
|
-
|
|
2207*
|
-
|
| Wed 14: |
-
|
-
|
|
2343*
|
-
|
| Tue 13: |
1766 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
55.53g |
|
296.13g |
|
2263*
|
 497
|
| Mon 12: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
63.58g |
|
318.30g |
|
2284*
|
229
|
| Sun 11: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
52.73g |
|
246.90g |
|
2228*
|
543
|
| Sat 10: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
26.80g |
|
166.89g |
|
2187*
|
1219
|
| Fri 9: |
2814 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
134.88g |
|
375.48g |
|
2527*
|
 287
|
| Thu 8: |
3018 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
119.78g |
|
71.03g |
|
427.72g |
|
2484*
|
534
|
| Wed 7: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.70g |
|
10.30g |
|
2497*
|
2407
|
| March 2022 |
| Mon 14: |
-
|
-
|
|
186*
|
-
|
| Sun 13: |
-
|
-
|
|
2168*
|
-
|
| Sat 12: |
2274 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
94.34g |
|
311.89g |
|
2533*
|
259
|
| Fri 11: |
1905 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
67.10g |
|
290.69g |
|
2195*
|
290
|
| Thu 10: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
62.88g |
|
227.57g |
|
2605*
|
1115
|
| Wed 9: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
48.16g |
|
266.62g |
|
2215*
|
491
|
| Tue 8: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
57.82g |
|
273.55g |
|
2639*
|
1021
|
| Mon 7: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
45.11g |
|
242.61g |
|
2587*
|
1074
|
| Sun 6: |
2089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
67.97g |
|
314.61g |
|
2322*
|
233
|
| Sat 5: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
33.51g |
|
201.08g |
|
2173*
|
846
|
| Fri 4: |
2246 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
101.70g |
|
338.43g |
|
2443*
|
197
|
