| September 2024 |
| Wed 11: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
122.47g |
|
192.46g |
|
-
|
-
|
| Tue 10: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
68.58g |
|
115.37g |
|
-
|
-
|
| Mon 9: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
147.58g |
|
183.78g |
|
-
|
-
|
| Sun 8: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
98.99g |
|
120.50g |
|
-
|
-
|
| Thu 5: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
134.35g |
|
138.25g |
|
-
|
-
|
| Wed 4: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
126.23g |
|
207.32g |
|
-
|
-
|
| Tue 3: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
123.31g |
|
194.55g |
|
-
|
-
|
| Mon 2: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
122.31g |
|
176.19g |
|
-
|
-
|
| Sun 1: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
84.21g |
|
146.78g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
61.60g |
|
115.51g |
|
-
|
-
|
| Thu 29: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
83.28g |
|
120.95g |
|
-
|
-
|
| Wed 28: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
29.98g |
|
28.52g |
|
-
|
-
|
| Tue 27: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
135.12g |
|
217.55g |
|
-
|
-
|
| Sat 24: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
28.25g |
|
51.85g |
|
-
|
-
|
| Fri 23: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
21.31g |
|
58.96g |
|
-
|
-
|
| Wed 21: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
81.04g |
|
156.93g |
|
-
|
-
|
| Tue 20: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
130.67g |
|
157.24g |
|
-
|
-
|
| Sun 18: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
37.24g |
|
54.89g |
|
-
|
-
|
| Sat 17: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
21.42g |
|
28.67g |
|
-
|
-
|
| Thu 15: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
136.30g |
|
182.63g |
|
-
|
-
|
