| November 2022 |
| Tue 22: |
1785 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
116.45g |
|
245.00g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
14.90g |
|
1.30g |
|
-
|
-
|
| Fri 6: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
96.52g |
|
118.52g |
|
-
|
-
|
| Thu 5: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
29.15g |
|
142.72g |
|
-
|
-
|
| Wed 4: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
93.17g |
|
113.00g |
|
-
|
-
|
| Tue 3: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
61.15g |
|
64.38g |
|
-
|
-
|
| Mon 2: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
24.61g |
|
14.90g |
|
-
|
-
|
| Sun 1: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
88.59g |
|
163.57g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
84.92g |
|
134.06g |
|
-
|
-
|
| Tue 26: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
83.80g |
|
110.51g |
|
-
|
-
|
| Mon 25: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
83.38g |
|
127.55g |
|
-
|
-
|
| Sun 24: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
84.97g |
|
114.05g |
|
-
|
-
|
| Sat 23: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
77.65g |
|
149.10g |
|
-
|
-
|
| Fri 22: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
40.10g |
|
47.25g |
|
-
|
-
|
| Tue 19: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
23.62g |
|
22.36g |
|
-
|
-
|
| Mon 18: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.60g |
|
16.80g |
|
-
|
-
|
| Sun 17: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
93.01g |
|
143.18g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
58.57g |
|
96.10g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
63.42g |
|
70.25g |
|
-
|
-
|
| Fri 13: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
20.00g |
|
5.90g |
|
-
|
-
|
