| August 2023 |
| Thu 3: |
931 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
38.63g |
|
77.10g |
|
-
|
-
|
| Wed 2: |
2701 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
129.86g |
|
118.24g |
|
260.38g |
|
-
|
-
|
| Tue 1: |
2687 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
115.57g |
|
305.80g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2145 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
127.30g |
|
234.07g |
|
-
|
-
|
| Sun 30: |
2053 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
136.42g |
|
223.08g |
|
-
|
-
|
| Sat 29: |
1951 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
68.71g |
|
256.14g |
|
-
|
-
|
| Fri 28: |
2354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
133.67g |
|
303.16g |
|
-
|
-
|
| Thu 27: |
2281 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
124.96g |
|
248.84g |
|
-
|
-
|
| Wed 26: |
2206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
128.98g |
|
275.34g |
|
-
|
-
|
| Tue 25: |
2323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
119.26g |
|
355.06g |
|
-
|
-
|
| Mon 24: |
2429 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
112.68g |
|
327.18g |
|
-
|
-
|
| Sun 23: |
2241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
103.15g |
|
248.43g |
|
-
|
-
|
| Sat 22: |
2691 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
121.96g |
|
265.72g |
|
-
|
-
|
| Fri 21: |
2727 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.16g |
|
99.02g |
|
324.98g |
|
-
|
-
|
| Thu 20: |
3159 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
132.02g |
|
138.56g |
|
344.59g |
|
-
|
-
|
| Wed 19: |
1635 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
43.25g |
|
261.88g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
609 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
50.77g |
|
11.22g |
|
-
|
-
|
| Fri 4: |
953 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
28.47g |
|
118.66g |
|
-
|
-
|
| Wed 2: |
2886 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
119.49g |
|
412.15g |
|
-
|
-
|
| Tue 1: |
1617 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
82.90g |
|
268.63g |
|
-
|
-
|
