| June 2023 |
| Fri 2: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
30.01g |
|
66.15g |
|
-
|
-
|
| Thu 1: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.81g |
|
8.03g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
99.35g |
|
73.08g |
|
-
|
-
|
| Tue 30: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
92.85g |
|
52.83g |
|
-
|
-
|
| Mon 29: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
62.43g |
|
90.28g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
20.68g |
|
29.32g |
|
-
|
-
|
| Thu 15: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
76.01g |
|
85.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
22.23g |
|
62.03g |
|
-
|
-
|
| Tue 29: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
72.67g |
|
132.21g |
|
-
|
-
|
| Mon 28: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
4.71g |
|
6.39g |
|
-
|
-
|
| Fri 25: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
61.90g |
|
112.02g |
|
-
|
-
|
| Thu 24: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
75.71g |
|
105.79g |
|
-
|
-
|
| Wed 23: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
84.17g |
|
161.86g |
|
-
|
-
|
| Tue 22: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
156.41g |
|
109.85g |
|
-
|
-
|
| Mon 21: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
81.10g |
|
75.08g |
|
-
|
-
|
| Sat 19: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
30.61g |
|
102.65g |
|
-
|
-
|
| Fri 18: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
99.17g |
|
110.35g |
|
-
|
-
|
| Thu 17: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
100.25g |
|
104.52g |
|
-
|
-
|
| Wed 16: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
76.14g |
|
79.02g |
|
-
|
-
|
| Tue 15: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
75.23g |
|
61.64g |
|
-
|
-
|
