| June 2021 |
| Mon 21: |
780 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
29.27g |
|
78.43g |
|
-
|
-
|
| Sun 20: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
16.16g |
|
69.10g |
|
-
|
-
|
| Sat 19: |
694 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
16.56g |
|
128.10g |
|
-
|
-
|
| Fri 18: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
39.78g |
|
100.71g |
|
-
|
-
|
| Thu 17: |
1342 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
83.57g |
|
140.45g |
|
-
|
-
|
| Wed 16: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
21.28g |
|
15.07g |
|
-
|
-
|
| Tue 15: |
1484 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
65.81g |
|
190.73g |
|
-
|
-
|
| Mon 14: |
769 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
26.80g |
|
98.34g |
|
-
|
-
|
| Sun 13: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
51.59g |
|
147.16g |
|
-
|
-
|
| Sat 12: |
1543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
86.00g |
|
149.35g |
|
-
|
-
|
| Fri 11: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
36.33g |
|
166.70g |
|
-
|
-
|
| Thu 10: |
1136 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
49.79g |
|
98.39g |
|
-
|
-
|
| Wed 9: |
1583 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
61.80g |
|
190.80g |
|
-
|
-
|
| Tue 8: |
1579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
74.85g |
|
156.91g |
|
-
|
-
|
| Mon 7: |
1420 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
68.56g |
|
123.24g |
|
-
|
-
|
| Sun 6: |
1272 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
51.41g |
|
155.63g |
|
-
|
-
|
| Sat 5: |
1537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
77.55g |
|
121.46g |
|
-
|
-
|
| Fri 4: |
1809 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
127.26g |
|
136.41g |
|
-
|
-
|
| Thu 3: |
1235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
63.97g |
|
116.13g |
|
-
|
-
|
| Wed 2: |
591 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
59.34g |
|
52.39g |
|
-
|
-
|
