| July 2021 |
| Mon 26: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
57.46g |
|
51.35g |
|
-
|
-
|
| Sun 25: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
77.31g |
|
142.89g |
|
-
|
-
|
| Sat 24: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
155.19g |
|
102.75g |
|
-
|
-
|
| Fri 23: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
128.49g |
|
69.37g |
|
-
|
-
|
| Thu 22: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
125.11g |
|
74.40g |
|
-
|
-
|
| Wed 21: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
105.04g |
|
73.20g |
|
-
|
-
|
| Tue 20: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
73.75g |
|
115.74g |
|
-
|
-
|
| Mon 19: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
67.26g |
|
79.21g |
|
-
|
-
|
| Sun 18: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
78.31g |
|
133.97g |
|
-
|
-
|
| Sat 17: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
91.68g |
|
118.89g |
|
-
|
-
|
| Fri 16: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
81.54g |
|
172.47g |
|
-
|
-
|
| Thu 15: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
73.44g |
|
79.14g |
|
-
|
-
|
| Wed 14: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
100.57g |
|
91.57g |
|
-
|
-
|
| Tue 13: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
87.33g |
|
44.87g |
|
-
|
-
|
| Mon 12: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
64.02g |
|
124.52g |
|
-
|
-
|
| Sun 11: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
55.25g |
|
119.39g |
|
-
|
-
|
| Sat 10: |
2199 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
112.73g |
|
149.89g |
|
-
|
-
|
| Fri 9: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
116.34g |
|
58.64g |
|
-
|
-
|
| Thu 8: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
78.26g |
|
131.71g |
|
-
|
-
|
| Wed 7: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
43.98g |
|
95.79g |
|
-
|
-
|
