| January 2023 |
| Tue 10: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
23.79g |
|
50.75g |
|
-
|
-
|
| Mon 9: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
111.48g |
|
128.23g |
|
-
|
-
|
| Sun 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
25.96g |
|
3.83g |
|
-
|
-
|
| Tue 1: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
29.03g |
|
95.07g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
30.30g |
|
73.28g |
|
-
|
-
|
| Sun 30: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
16.18g |
|
114.60g |
|
-
|
-
|
| Sat 29: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
57.34g |
|
92.97g |
|
-
|
-
|
| Fri 28: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
78.96g |
|
106.08g |
|
-
|
-
|
| Thu 27: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
110.34g |
|
175.11g |
|
-
|
-
|
| Wed 26: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
80.99g |
|
191.30g |
|
-
|
-
|
| Tue 25: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
66.47g |
|
200.50g |
|
-
|
-
|
| Mon 24: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
35.66g |
|
158.32g |
|
-
|
-
|
| Sun 23: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
42.50g |
|
155.53g |
|
-
|
-
|
| Sat 22: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
83.60g |
|
97.95g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
2470*
|
-
|
