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melis a.
Diet Calendar
September 2024
melis a.'s Diet Calendar - September 2024
melis a.'s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
685 Cals
(
Fat:
33.01g,
Protein:
36.88g,
Carbs:
61.03g)
Monthly Total:
Exercise:
0 Cals
Food:
685 Cals
(
Fat:
33.01g,
Protein:
36.88g,
Carbs:
61.03g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
685*
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4
-
-
5
-
-
6
-
-
7
-
-
8
-
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9
-
-
10
-
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
-
-
October 24 >>
<< August 24
Daily Average Calorie Info
38%
of RDI*
(685 cal)
Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
*Based on an RDI of 1800 calories (21 May 21)
Set your Recommended Daily Intake