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vsa1960
Diet Calendar
vsa1960's Diet Calendar - Overview
vsa1960's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sat 20:
-
-
666*
-
Fri 19:
-
-
2258*
-
Thu 18:
-
-
4287*
-
Wed 17:
-
-
4590*
-
Tue 16:
180 *
7%
Fat:
Prot:
Carbs:
12.00g
15.00g
2.00g
4455*
4275
Mon 15:
-
-
4331*
-
Sun 14:
-
-
4548*
-
Sat 13:
-
-
4167*
-
Fri 12:
-
-
4607*
-
Thu 11:
-
-
4249*
-
Wed 10:
-
-
4428*
-
Tue 9:
-
-
4079*
-
Mon 8:
-
-
4235*
-
Sun 7:
-
-
4430*
-
Sat 6:
-
-
4266*
-
Fri 5:
-
-
4126*
-
Thu 4:
-
-
4285*
-
Wed 3:
-
-
4086*
-
Tue 2:
-
-
4218*
-
Mon 1:
58 *
2%
Fat:
Prot:
Carbs:
0.17g
2.16g
13.01g
4201*
4143
