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ndumikhize
Diet Calendar
ndumikhize's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 14:
-
-
917*
-
Fri 13:
-
-
1824*
-
Thu 12:
-
-
1795*
-
Wed 11:
-
-
1794*
-
Tue 10:
185 *
11%
Fat:
Prot:
Carbs:
0.71g
1.65g
47.70g
1794*
1609
Mon 9:
474 *
28%
Fat:
Prot:
Carbs:
13.81g
65.10g
22.96g
1803*
1329
Sun 8:
-
-
1792*
-
Sat 7:
-
-
1787*
-
Fri 6:
-
-
1891*
-
Thu 5:
-
-
1792*
-
Wed 4:
-
-
1794*
-
Tue 3:
-
-
1793*
-
Mon 2:
-
-
1902*
-
Sun 1:
-
-
1848*
-
August 2024
Sat 31:
-
-
1828*
-
Fri 30:
-
-
1807*
-
Thu 29:
-
-
2602*
-
Wed 28:
1039 *
61%
Fat:
Prot:
Carbs:
67.47g
24.32g
90.12g
2576*
1537
Tue 27:
-
-
2659*
-
April 2024
Sat 20:
-
-
198*
-
