| February 2024 |
| Sun 25: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
38.93g |
|
111.57g |
|
-
|
-
|
| Fri 23: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
35.50g |
|
100.63g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
11.16g |
|
32.78g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
53.02g |
|
80.27g |
|
-
|
-
|
| Sun 8: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
50.77g |
|
32.07g |
|
-
|
-
|
| Thu 5: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
6.27g |
|
44.07g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
20.37g |
|
60.16g |
|
-
|
-
|
| Tue 27: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
21.32g |
|
110.62g |
|
-
|
-
|
| Mon 26: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
38.40g |
|
27.94g |
|
-
|
-
|
| Sun 25: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
18.74g |
|
57.00g |
|
-
|
-
|
| Fri 23: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
11.00g |
|
38.36g |
|
-
|
-
|
| Thu 22: |
1351 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
59.09g |
|
150.93g |
|
-
|
-
|
| Wed 21: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
24.59g |
|
79.08g |
|
-
|
-
|
| Mon 19: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
20.66g |
|
118.67g |
|
-
|
-
|
| Fri 16: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
49.18g |
|
64.31g |
|
-
|
-
|
| Thu 15: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
53.84g |
|
64.62g |
|
-
|
-
|
| Wed 14: |
1421 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
17.44g |
|
89.15g |
|
-
|
-
|
| Tue 13: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
23.66g |
|
42.13g |
|
-
|
-
|
| Mon 12: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
40.58g |
|
44.40g |
|
-
|
-
|
| Sun 11: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
24.30g |
|
88.28g |
|
-
|
-
|
