| August 2021 |
| Sat 14: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
70.32g |
|
213.19g |
|
2114*
|
 407
|
| Fri 13: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
41.09g |
|
203.20g |
|
-
|
-
|
| Thu 12: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
61.68g |
|
149.12g |
|
1838*
|
139
|
| Wed 11: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
40.73g |
|
198.17g |
|
1782*
|
55
|
| Tue 10: |
1935 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
77.11g |
|
219.63g |
|
1857*
|
 78
|
| Mon 9: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
50.02g |
|
165.51g |
|
1657*
|
17
|
| Sun 8: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
48.87g |
|
223.98g |
|
1804*
|
49
|
| Sat 7: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
72.30g |
|
166.08g |
|
1785*
|
61
|
| Fri 6: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
59.55g |
|
176.57g |
|
1630*
|
157
|
| Thu 5: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
40.02g |
|
217.64g |
|
-
|
-
|
| Wed 4: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
64.94g |
|
233.42g |
|
1724*
|
206
|
| Tue 3: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
48.87g |
|
189.35g |
|
1667*
|
214
|
| Mon 2: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
93.72g |
|
172.97g |
|
2015*
|
186
|
| Sun 1: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
54.75g |
|
149.98g |
|
1843*
|
157
|
| July 2021 |
| Sat 31: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
44.52g |
|
244.42g |
|
-
|
-
|
| Fri 30: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
61.73g |
|
166.43g |
|
-
|
-
|
| Thu 29: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
53.93g |
|
196.91g |
|
2049*
|
498
|
| Wed 28: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
68.59g |
|
217.08g |
|
1803*
|
109
|
| Tue 27: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
59.66g |
|
195.94g |
|
1912*
|
284
|
| Mon 26: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
34.25g |
|
186.03g |
|
2279*
|
643
|
