| September 2022 |
| Fri 23: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
11.88g |
|
55.43g |
|
-
|
-
|
| Thu 22: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
73.08g |
|
200.47g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
36.54g |
|
109.19g |
|
-
|
-
|
| Tue 2: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
44.01g |
|
140.86g |
|
-
|
-
|
| Thu 28: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
28.99g |
|
74.51g |
|
-
|
-
|
| Thu 14: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
11.53g |
|
33.77g |
|
-
|
-
|
| Wed 13: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
19.58g |
|
45.23g |
|
-
|
-
|
| Mon 4: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
4.92g |
|
28.62g |
|
-
|
-
|
| Tue 28: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| Mon 27: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| Sat 25: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| Fri 24: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| Thu 23: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
4.79g |
|
31.12g |
|
-
|
-
|
| Wed 22: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
28.16g |
|
87.46g |
|
-
|
-
|
| Mon 20: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
32.27g |
|
55.10g |
|
-
|
-
|
| Wed 15: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
2.89g |
|
25.12g |
|
-
|
-
|
| Tue 14: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
32.10g |
|
144.54g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
18.45g |
|
33.64g |
|
-
|
-
|
