| September 2024 |
| Sat 14: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
60.50g |
|
155.43g |
|
561*
|
 647
|
| Fri 13: |
-
|
-
|
|
646*
|
-
|
| Thu 12: |
-
|
-
|
|
561*
|
-
|
| Wed 11: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
49.87g |
|
185.74g |
|
303*
|
957
|
| Tue 10: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
57.65g |
|
227.48g |
|
530*
|
991
|
| Mon 9: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
47.11g |
|
230.61g |
|
460*
|
855
|
| Sun 8: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
16.99g |
|
62.93g |
|
446*
|
 24
|
| Sat 7: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
58.96g |
|
162.10g |
|
349*
|
872
|
| Fri 6: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
76.20g |
|
140.14g |
|
498*
|
912
|
| Thu 5: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
32.13g |
|
74.17g |
|
552*
|
179
|
| Wed 4: |
-
|
-
|
|
526*
|
-
|
| Tue 3: |
-
|
-
|
|
604*
|
-
|
| Mon 2: |
-
|
-
|
|
597*
|
-
|
| Sun 1: |
-
|
-
|
|
536*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
272*
|
-
|
| Fri 30: |
-
|
-
|
|
544*
|
-
|
| Thu 29: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
32.61g |
|
29.57g |
|
563*
|
243
|
| Wed 28: |
-
|
-
|
|
509*
|
-
|
| Tue 27: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
91.37g |
|
251.54g |
|
728*
|
965
|
| Mon 26: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
63.50g |
|
187.89g |
|
419*
|
1006
|
