| June 2024 |
| Tue 4: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
10.45g |
|
40.50g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
66.36g |
|
59.71g |
|
-
|
-
|
| Sat 4: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
27.86g |
|
71.94g |
|
-
|
-
|
| Fri 3: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
23.52g |
|
38.12g |
|
2077*
|
 1400
|
| Wed 1: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
16.21g |
|
54.49g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
56.15g |
|
133.11g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
18.72g |
|
66.93g |
|
-
|
-
|
| Fri 11: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
14.65g |
|
21.77g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
50.30g |
|
117.26g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
9.17g |
|
41.08g |
|
-
|
-
|
| Sun 21: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
47.79g |
|
226.29g |
|
2809*
|
1220
|
| Sat 13: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
24.00g |
|
72.00g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
14.61g |
|
49.00g |
|
-
|
-
|
| Wed 22: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
30.76g |
|
97.86g |
|
-
|
-
|
| Tue 21: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
62.52g |
|
132.48g |
|
-
|
-
|
| Mon 20: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
45.92g |
|
95.90g |
|
-
|
-
|
| Sun 19: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
48.80g |
|
143.51g |
|
-
|
-
|
| Sat 18: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
47.17g |
|
176.60g |
|
-
|
-
|
| Fri 17: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
60.85g |
|
168.59g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
18.75g |
|
46.67g |
|
-
|
-
|
