| July 2024 |
| Fri 12: |
690 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
65.91g |
|
31.45g |
|
-
|
-
|
| Thu 11: |
2202 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
212.13g |
|
117.47g |
|
2502*
|
 300
|
| Wed 10: |
2175 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
253.29g |
|
91.41g |
|
-
|
-
|
| Tue 9: |
2489 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
215.72g |
|
173.24g |
|
3593*
|
1104
|
| Mon 8: |
2460 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
125.13g |
|
151.69g |
|
173.85g |
|
2358*
|
 102
|
| March 2024 |
| Wed 27: |
2232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
155.59g |
|
120.41g |
|
2162*
|
70
|
| Tue 26: |
2369 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
131.61g |
|
147.63g |
|
137.60g |
|
3512*
|
1143
|
| Mon 25: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
178.09g |
|
100.53g |
|
2392*
|
616
|
| Sat 23: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
196.29g |
|
121.59g |
|
3833*
|
1482
|
| Fri 22: |
2571 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
232.92g |
|
152.50g |
|
2257*
|
314
|
| Thu 21: |
2260 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
171.73g |
|
158.30g |
|
3853*
|
1593
|
| Wed 20: |
2899 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
145.05g |
|
234.78g |
|
144.07g |
|
-
|
-
|
| Tue 19: |
1920 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
143.96g |
|
122.32g |
|
-
|
-
|
| Mon 18: |
1528 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
138.39g |
|
92.66g |
|
2522*
|
994
|
| Sun 17: |
687 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
62.30g |
|
29.73g |
|
-
|
-
|
| Sat 16: |
2270 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
170.87g |
|
208.09g |
|
3716*
|
1446
|
| Fri 15: |
2012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
174.73g |
|
81.28g |
|
2305*
|
293
|
| Thu 14: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
165.81g |
|
60.08g |
|
3499*
|
1883
|
| Wed 13: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
61.43g |
|
29.22g |
|
-
|
-
|
| Tue 12: |
1901 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
135.97g |
|
156.79g |
|
3385*
|
1484
|
