| January 2014 |
| Wed 29: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
6.04g |
|
67.62g |
|
-
|
-
|
| Tue 28: |
2138 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
102.81g |
|
245.22g |
|
-
|
-
|
| Mon 27: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
44.67g |
|
131.16g |
|
-
|
-
|
| Sun 26: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
49.57g |
|
97.24g |
|
-
|
-
|
| Sat 25: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
79.22g |
|
143.75g |
|
-
|
-
|
| Fri 24: |
2146 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
78.57g |
|
156.81g |
|
3176*
|
 1030
|
| Thu 23: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
27.24g |
|
107.53g |
|
-
|
-
|
| Tue 21: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
38.87g |
|
164.61g |
|
-
|
-
|
| Mon 20: |
1976
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
63.16g |
|
129.14g |
|
3345
|
1369
|
| Sun 19: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
50.10g |
|
263.37g |
|
4659*
|
2864
|
| Sat 18: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
25.03g |
|
129.88g |
|
3544*
|
2379
|
| Fri 17: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
36.72g |
|
167.73g |
|
-
|
-
|
| Thu 16: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
34.94g |
|
88.12g |
|
3172*
|
2308
|
| Wed 15: |
1216
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
56.71g |
|
196.35g |
|
-
|
-
|
| Tue 14: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
47.30g |
|
135.58g |
|
-
|
-
|
| Mon 13: |
1168
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
46.38g |
|
141.95g |
|
3347*
|
2179
|
| Sun 12: |
1265
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
41.61g |
|
235.16g |
|
-
|
-
|
| Sat 11: |
1360
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
54.03g |
|
95.52g |
|
3701*
|
2341
|
| Fri 10: |
1266
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
74.21g |
|
125.50g |
|
3308*
|
2042
|
| Thu 9: |
913
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
63.03g |
|
55.78g |
|
3209*
|
2296
|
