| August 2022 |
| Fri 5: |
1618 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
122.30g |
|
142.66g |
|
-
|
-
|
| Thu 4: |
1473 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
102.57g |
|
180.89g |
|
-
|
-
|
| Wed 3: |
1969 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
122.60g |
|
232.60g |
|
2572*
|
 603
|
| Tue 2: |
2038 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
162.27g |
|
181.40g |
|
-
|
-
|
| Mon 1: |
2017 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
106.96g |
|
280.31g |
|
2572*
|
555
|
| July 2022 |
| Sat 30: |
2299 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
168.58g |
|
213.92g |
|
2122*
|
 177
|
| Fri 29: |
2228 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
185.74g |
|
169.23g |
|
-
|
-
|
| Wed 27: |
900 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
70.62g |
|
116.91g |
|
-
|
-
|
| Tue 26: |
2197 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
176.17g |
|
218.48g |
|
2122*
|
75
|
| Mon 25: |
2196 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
146.30g |
|
251.08g |
|
2277*
|
81
|
| Sun 24: |
1924 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
139.12g |
|
152.08g |
|
2122*
|
198
|
| Fri 22: |
1949 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
145.25g |
|
222.44g |
|
-
|
-
|
| Thu 21: |
1613 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
89.16g |
|
209.79g |
|
-
|
-
|
| Tue 19: |
1697 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
138.50g |
|
146.16g |
|
2122*
|
425
|
| Mon 18: |
2145 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
175.54g |
|
167.19g |
|
2277*
|
132
|
| Sun 17: |
2162 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
142.78g |
|
237.79g |
|
2122*
|
40
|
| Sat 16: |
2084 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
167.44g |
|
213.38g |
|
2122*
|
38
|
| Fri 15: |
2188 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
153.63g |
|
238.97g |
|
-
|
-
|
| Thu 14: |
2218 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
151.54g |
|
239.40g |
|
2122*
|
96
|
| Wed 13: |
2421 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
170.04g |
|
267.10g |
|
2277*
|
144
|
