| September 2024 |
| Sun 8: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
32.39g |
|
85.20g |
|
-
|
-
|
| Fri 6: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
60.65g |
|
81.10g |
|
-
|
-
|
| Thu 5: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
76.21g |
|
126.38g |
|
-
|
-
|
| Wed 4: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
60.66g |
|
89.60g |
|
-
|
-
|
| Tue 3: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
63.15g |
|
167.16g |
|
-
|
-
|
| Mon 2: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
73.80g |
|
74.27g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
71.15g |
|
28.29g |
|
-
|
-
|
| Mon 22: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
44.53g |
|
44.47g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
98.92g |
|
179.02g |
|
-
|
-
|
| Thu 27: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
88.97g |
|
52.33g |
|
-
|
-
|
| Wed 26: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
35.25g |
|
89.55g |
|
-
|
-
|
| Mon 24: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
82.82g |
|
107.78g |
|
-
|
-
|
| Sun 23: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.10g |
|
18.20g |
|
-
|
-
|
| Sat 22: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.20g |
|
8.80g |
|
-
|
-
|
| Fri 21: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
71.48g |
|
139.69g |
|
-
|
-
|
| Thu 20: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
9.18g |
|
21.86g |
|
-
|
-
|
| Fri 14: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
19.50g |
|
38.10g |
|
-
|
-
|
| Thu 13: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
14.85g |
|
29.81g |
|
-
|
-
|
| Wed 12: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
140.18g |
|
110.60g |
|
-
|
-
|
| Tue 11: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.70g |
|
19.50g |
|
-
|
-
|
