| September 2024 |
| Wed 25: |
1456 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
72.69g |
|
137.23g |
|
-
|
-
|
| Tue 24: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
8.14g |
|
42.50g |
|
-
|
-
|
| Mon 23: |
1453 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
85.01g |
|
167.36g |
|
-
|
-
|
| Sun 22: |
514 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
16.95g |
|
76.55g |
|
-
|
-
|
| Tue 17: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
33.69g |
|
118.39g |
|
-
|
-
|
| Mon 16: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
48.00g |
|
-
|
-
|
| Sun 15: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
23.61g |
|
38.53g |
|
-
|
-
|
| Sat 14: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
9.37g |
|
67.86g |
|
-
|
-
|
| Fri 13: |
918 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
55.41g |
|
79.98g |
|
-
|
-
|
| Sun 8: |
1200 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
62.06g |
|
116.56g |
|
-
|
-
|
| Thu 5: |
1488 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
82.63g |
|
117.45g |
|
-
|
-
|
| Wed 4: |
840 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
16.59g |
|
136.15g |
|
-
|
-
|
| Tue 3: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
62.16g |
|
137.90g |
|
-
|
-
|
| Mon 2: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
44.17g |
|
207.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
28.70g |
|
91.03g |
|
-
|
-
|
| Thu 29: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
33.41g |
|
52.30g |
|
-
|
-
|
| Wed 28: |
1031 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
50.63g |
|
118.62g |
|
-
|
-
|
| Tue 27: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
80.99g |
|
126.86g |
|
-
|
-
|
| Sat 24: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
36.93g |
|
121.63g |
|
-
|
-
|
| Fri 23: |
1354 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
66.96g |
|
151.72g |
|
-
|
-
|
