| November 2023 |
| Wed 29: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
29.93g |
|
86.50g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
10.29g |
|
34.13g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
22.63g |
|
59.25g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
7.38g |
|
39.75g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
68.45g |
|
108.92g |
|
1758*
|
 316
|
| Sat 28: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
40.22g |
|
44.44g |
|
3448*
|
2955
|
| Fri 27: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
56.04g |
|
98.37g |
|
2779*
|
1964
|
| Thu 26: |
-
|
-
|
|
2699*
|
-
|
| Wed 25: |
-
|
-
|
|
2643*
|
-
|
| Tue 24: |
-
|
-
|
|
2297*
|
-
|
| Mon 23: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
45.20g |
|
171.00g |
|
2430*
|
883
|
| Sun 22: |
-
|
-
|
|
3014*
|
-
|
| Sat 21: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
33.96g |
|
44.60g |
|
2718*
|
2151
|
| Fri 20: |
-
|
-
|
|
2634*
|
-
|
| Thu 19: |
-
|
-
|
|
2782*
|
-
|
| Wed 18: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
81.60g |
|
77.95g |
|
2998*
|
1911
|
| Tue 17: |
-
|
-
|
|
3014*
|
-
|
| Mon 16: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
63.69g |
|
104.95g |
|
2884*
|
1828
|
| Sun 15: |
-
|
-
|
|
2562*
|
-
|
| Sat 14: |
-
|
-
|
|
3267*
|
-
|
| Fri 13: |
-
|
-
|
|
3560*
|
-
|
| Thu 12: |
-
|
-
|
|
2764*
|
-
|
| Wed 11: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
42.90g |
|
23.33g |
|
3142*
|
2666
|
| Tue 10: |
-
|
-
|
|
3270*
|
-
|
