| June 2024 |
| Wed 19: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.01g |
|
54.06g |
|
-
|
-
|
| Tue 18: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
32.44g |
|
37.64g |
|
-
|
-
|
| Mon 17: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
83.47g |
|
110.61g |
|
-
|
-
|
| Sun 16: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
70.44g |
|
116.35g |
|
-
|
-
|
| Fri 14: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
52.41g |
|
96.67g |
|
-
|
-
|
| Thu 13: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
73.21g |
|
111.10g |
|
-
|
-
|
| Wed 12: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
41.13g |
|
128.25g |
|
-
|
-
|
| Tue 11: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
40.29g |
|
50.90g |
|
-
|
-
|
| Mon 10: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
61.99g |
|
119.19g |
|
-
|
-
|
| Sun 9: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
85.46g |
|
163.70g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
86.45g |
|
169.25g |
|
-
|
-
|
| Wed 27: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
65.92g |
|
144.83g |
|
-
|
-
|
| Tue 26: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
87.84g |
|
115.95g |
|
-
|
-
|
| Mon 25: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
85.91g |
|
174.40g |
|
-
|
-
|
| Sun 24: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
90.47g |
|
163.72g |
|
-
|
-
|
| Fri 8: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
89.93g |
|
164.27g |
|
-
|
-
|
| Thu 7: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
56.20g |
|
114.54g |
|
-
|
-
|
| Wed 6: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
81.81g |
|
125.02g |
|
-
|
-
|
| Tue 5: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
87.33g |
|
83.85g |
|
-
|
-
|
| Mon 4: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
83.41g |
|
221.21g |
|
-
|
-
|
