| July 2024 |
| Tue 2: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
13.10g |
|
71.98g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.02g |
|
41.89g |
|
-
|
-
|
| Mon 17: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
25.36g |
|
79.73g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
6.80g |
|
38.12g |
|
-
|
-
|
| Sat 17: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
46.15g |
|
154.61g |
|
-
|
-
|
| Fri 9: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
1.90g |
|
10.40g |
|
-
|
-
|
| Thu 8: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
26.91g |
|
86.77g |
|
-
|
-
|
| Wed 7: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
16.45g |
|
42.69g |
|
-
|
-
|
| Tue 6: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
15.62g |
|
13.28g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
16.14g |
|
78.72g |
|
-
|
-
|
| Sat 6: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
2.45g |
|
28.00g |
|
-
|
-
|
| Fri 5: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
22.06g |
|
68.08g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
19.11g |
|
33.20g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
14.85g |
|
12.54g |
|
-
|
-
|
| Sun 19: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
14.05g |
|
70.36g |
|
-
|
-
|
| Thu 16: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
19.33g |
|
25.81g |
|
-
|
-
|
| Thu 9: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
14.03g |
|
0.00g |
|
-
|
-
|
| Thu 2: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.60g |
|
1.20g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
40.47g |
|
44.08g |
|
-
|
-
|
| Fri 27: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
29.51g |
|
44.61g |
|
-
|
-
|
