Theodoroluana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 2829 * 177%
Fat:
 
Prot:
 
Carbs:
51.31g
 
208.04g
 
376.18g
- -
Mon 9: 2298 * 144%
Fat:
 
Prot:
 
Carbs:
39.00g
 
202.13g
 
281.88g
- -
Sun 8: 1907 * 119%
Fat:
 
Prot:
 
Carbs:
46.93g
 
161.92g
 
209.29g
- -
Sat 7: 2719 * 170%
Fat:
 
Prot:
 
Carbs:
49.01g
 
207.52g
 
369.68g
- -
Fri 6: 2640 * 165%
Fat:
 
Prot:
 
Carbs:
38.49g
 
217.71g
 
361.88g
- -
Thu 5: 2714 * 170%
Fat:
 
Prot:
 
Carbs:
38.42g
 
216.09g
 
372.93g
- -
Wed 4: 2759 * 172%
Fat:
 
Prot:
 
Carbs:
42.97g
 
224.50g
 
363.70g
- -
Tue 3: 2869 * 179%
Fat:
 
Prot:
 
Carbs:
42.94g
 
242.89g
 
370.16g
- -
Mon 2: 2143 * 134%
Fat:
 
Prot:
 
Carbs:
30.22g
 
197.94g
 
267.84g
- -
Sun 1: 2249 * 141%
Fat:
 
Prot:
 
Carbs:
40.15g
 
212.75g
 
264.24g
- -
August 2024
Sat 31: 1323 * 83%
Fat:
 
Prot:
 
Carbs:
19.17g
 
112.48g
 
174.50g
- -
Fri 30: 2282 * 143%
Fat:
 
Prot:
 
Carbs:
30.25g
 
211.14g
 
291.45g
- -
Thu 29: 2517 * 157%
Fat:
 
Prot:
 
Carbs:
34.59g
 
211.06g
 
337.87g
- -
Wed 28: 2419 * 151%
Fat:
 
Prot:
 
Carbs:
33.81g
 
207.13g
 
316.53g
- -
Tue 27: 2574 * 161%
Fat:
 
Prot:
 
Carbs:
35.53g
 
207.70g
 
352.40g
- -
Mon 26: 2078 * 130%
Fat:
 
Prot:
 
Carbs:
25.07g
 
198.00g
 
265.23g
- -
Sun 25: 2163 * 135%
Fat:
 
Prot:
 
Carbs:
31.68g
 
206.53g
 
265.13g
- -
Sat 24: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
29.31g
 
115.45g
 
211.74g
- -
Fri 23: 2197 * 137%
Fat:
 
Prot:
 
Carbs:
38.17g
 
211.15g
 
251.45g
- -
Thu 22: 2306 * 144%
Fat:
 
Prot:
 
Carbs:
33.29g
 
210.23g
 
294.45g
- -
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