| July 2021 |
| Mon 5: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
50.44g |
|
75.48g |
|
-
|
-
|
| Thu 1: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
13.04g |
|
48.70g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
17.36g |
|
43.52g |
|
-
|
-
|
| Fri 25: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
74.08g |
|
127.65g |
|
-
|
-
|
| Thu 24: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
54.30g |
|
118.20g |
|
-
|
-
|
| Wed 23: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
65.36g |
|
96.63g |
|
-
|
-
|
| Tue 22: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
32.75g |
|
115.29g |
|
-
|
-
|
| Mon 21: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
66.21g |
|
105.97g |
|
-
|
-
|
| Sat 19: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
5.44g |
|
34.80g |
|
-
|
-
|
| Fri 18: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
29.14g |
|
50.86g |
|
-
|
-
|
| Thu 17: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
61.48g |
|
201.81g |
|
-
|
-
|
| Wed 16: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
68.78g |
|
154.22g |
|
-
|
-
|
| Tue 15: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
78.57g |
|
82.94g |
|
-
|
-
|
| Mon 14: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
56.90g |
|
168.23g |
|
-
|
-
|
| Sun 13: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
62.56g |
|
171.61g |
|
-
|
-
|
| Fri 11: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
50.37g |
|
109.00g |
|
-
|
-
|
| Thu 10: |
1847 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
61.24g |
|
204.62g |
|
-
|
-
|
| Wed 9: |
1685 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
64.37g |
|
221.77g |
|
-
|
-
|
| Tue 8: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
55.92g |
|
111.71g |
|
-
|
-
|
| Mon 7: |
1934 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
61.05g |
|
238.78g |
|
-
|
-
|
