| July 2021 |
| Thu 1: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
13.90g |
|
55.92g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
9.86g |
|
28.57g |
|
-
|
-
|
| Thu 24: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.10g |
|
14.85g |
|
-
|
-
|
| Mon 21: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
18.60g |
|
73.92g |
|
-
|
-
|
| Sun 20: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
28.88g |
|
61.46g |
|
-
|
-
|
| Sat 19: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
17.75g |
|
51.10g |
|
-
|
-
|
| Thu 17: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
41.95g |
|
157.75g |
|
-
|
-
|
| Wed 16: |
3934 *
|
328%
|
Fat: |
|
Prot: |
|
Carbs: |
151.22g |
|
82.09g |
|
575.45g |
|
-
|
-
|
| Tue 15: |
3708 *
|
309%
|
Fat: |
|
Prot: |
|
Carbs: |
155.00g |
|
79.73g |
|
516.13g |
|
-
|
-
|
| Mon 14: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
89.68g |
|
176.09g |
|
-
|
-
|
| Sun 13: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
51.84g |
|
246.72g |
|
-
|
-
|
| Sat 12: |
1029 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
41.87g |
|
180.71g |
|
-
|
-
|
| Fri 11: |
1047 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
46.25g |
|
194.10g |
|
-
|
-
|
| Thu 10: |
1413 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
68.22g |
|
285.22g |
|
-
|
-
|
| Wed 9: |
328 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
17.80g |
|
148.74g |
|
-
|
-
|
| Tue 8: |
969 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
55.54g |
|
224.50g |
|
-
|
-
|
| Mon 7: |
777 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
24.62g |
|
267.81g |
|
600*
|
 177
|
| Sun 6: |
1538 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
82.19g |
|
125.23g |
|
-
|
-
|
| Sat 5: |
367 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
18.75g |
|
60.62g |
|
-
|
-
|
| Thu 3: |
537 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
31.40g |
|
81.84g |
|
-
|
-
|
