| March 2024 |
| Thu 28: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
25.26g |
|
24.37g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
50.86g |
|
107.63g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
25.78g |
|
74.54g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
20.75g |
|
86.76g |
|
-
|
-
|
| Tue 2: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
24.14g |
|
42.05g |
|
-
|
-
|
| Mon 1: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
69.45g |
|
115.84g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
62.91g |
|
94.93g |
|
-
|
-
|
| Mon 23: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
6.71g |
|
20.60g |
|
-
|
-
|
| Sat 21: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
51.81g |
|
157.89g |
|
-
|
-
|
| Fri 20: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
25.45g |
|
109.13g |
|
-
|
-
|
| Mon 9: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
41.46g |
|
70.30g |
|
-
|
-
|
| Sun 8: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
92.34g |
|
99.90g |
|
-
|
-
|
| Thu 5: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
43.10g |
|
199.57g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
7.49g |
|
20.81g |
|
-
|
-
|
| Fri 23: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
35.50g |
|
69.77g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
33.06g |
|
40.79g |
|
-
|
-
|
| Wed 2: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
46.04g |
|
122.68g |
|
-
|
-
|
| Tue 1: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
63.00g |
|
133.77g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
9.99g |
|
0.18g |
|
-
|
-
|
| Fri 20: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
52.92g |
|
10.87g |
|
-
|
-
|
