| August 2021 |
| Sat 28: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
12.80g |
|
98.93g |
|
-
|
-
|
| Thu 26: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
21.47g |
|
38.56g |
|
-
|
-
|
| Fri 20: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.95g |
|
1.51g |
|
-
|
-
|
| Thu 19: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
18.04g |
|
23.69g |
|
-
|
-
|
| Tue 17: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
67.00g |
|
71.70g |
|
-
|
-
|
| Mon 16: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.18g |
|
8.19g |
|
-
|
-
|
| Sun 15: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
10.69g |
|
18.23g |
|
-
|
-
|
| Sat 14: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
42.62g |
|
126.94g |
|
-
|
-
|
| Fri 13: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
36.87g |
|
174.27g |
|
-
|
-
|
| Wed 11: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
32.89g |
|
73.57g |
|
-
|
-
|
| Tue 10: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
20.84g |
|
105.86g |
|
-
|
-
|
| Mon 9: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
50.83g |
|
35.79g |
|
-
|
-
|
| Fri 6: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
19.17g |
|
57.64g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
28.27g |
|
71.05g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
21.92g |
|
29.37g |
|
-
|
-
|
| Fri 25: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
31.96g |
|
106.21g |
|
-
|
-
|
| Thu 24: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
19.14g |
|
64.43g |
|
-
|
-
|
| Wed 23: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
80.47g |
|
25.70g |
|
-
|
-
|
| Sat 19: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
53.45g |
|
-
|
-
|
| Fri 18: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
22.38g |
|
155.25g |
|
-
|
-
|
