| February 2024 |
| Fri 9: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
22.50g |
|
51.61g |
|
-
|
-
|
| Wed 7: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
107.42g |
|
122.00g |
|
-
|
-
|
| Tue 6: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
111.67g |
|
129.98g |
|
-
|
-
|
| Mon 5: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
108.59g |
|
113.43g |
|
-
|
-
|
| Sun 4: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
87.28g |
|
141.71g |
|
-
|
-
|
| Sat 3: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
102.58g |
|
125.79g |
|
-
|
-
|
| Fri 2: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
91.01g |
|
62.81g |
|
-
|
-
|
| Thu 1: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
99.64g |
|
149.28g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
77.46g |
|
140.20g |
|
-
|
-
|
| Tue 30: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
129.05g |
|
113.27g |
|
-
|
-
|
| Mon 29: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
86.65g |
|
113.22g |
|
-
|
-
|
| Sun 28: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
100.95g |
|
140.20g |
|
-
|
-
|
| Sat 27: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
104.59g |
|
141.14g |
|
-
|
-
|
| Fri 26: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
118.02g |
|
83.11g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1362 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
126.17g |
|
100.00g |
|
-
|
-
|
| Mon 10: |
1296 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
117.68g |
|
82.34g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1407 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
119.50g |
|
99.61g |
|
-
|
-
|
| Mon 20: |
1360 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
119.51g |
|
90.92g |
|
-
|
-
|
| Sun 19: |
1400 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
121.89g |
|
97.77g |
|
-
|
-
|
| Sat 18: |
1387 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
119.23g |
|
99.06g |
|
-
|
-
|
