c9r8gyz9c6's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1328 Cals (Fat: 36.85g, Protein: 64.26g, Carbs: 187.53g)
Monthly Total: Exercise: 0 Cals   Food: 2656 Cals (Fat: 73.70g, Protein: 128.51g, Carbs: 375.06g)

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Daily Average Calorie Info

83%
of RDI*
(1328 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 1600 calories (24 Oct 22)
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