| September 2022 |
| Thu 8: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
26.89g |
|
43.82g |
|
-
|
-
|
| Wed 7: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
33.29g |
|
129.56g |
|
-
|
-
|
| Sat 3: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
22.69g |
|
65.28g |
|
-
|
-
|
| Fri 2: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
17.30g |
|
72.33g |
|
-
|
-
|
| Thu 1: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
41.98g |
|
138.50g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
50.34g |
|
102.31g |
|
-
|
-
|
| Tue 30: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
50.16g |
|
100.73g |
|
-
|
-
|
| Sun 28: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
49.38g |
|
104.01g |
|
-
|
-
|
| Thu 25: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
35.20g |
|
114.83g |
|
-
|
-
|
| Sat 20: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
31.03g |
|
107.16g |
|
-
|
-
|
| Fri 19: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
27.14g |
|
124.97g |
|
-
|
-
|
| Thu 18: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
25.98g |
|
99.70g |
|
-
|
-
|
| Wed 17: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
27.41g |
|
100.39g |
|
-
|
-
|
| Tue 16: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
45.31g |
|
86.35g |
|
-
|
-
|
| Mon 15: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
30.32g |
|
111.83g |
|
-
|
-
|
| Sat 13: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
25.95g |
|
81.30g |
|
-
|
-
|
| Fri 12: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
39.99g |
|
115.74g |
|
-
|
-
|
| Thu 11: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
35.01g |
|
123.04g |
|
-
|
-
|
| Wed 10: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
27.35g |
|
92.25g |
|
-
|
-
|
| Tue 9: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
42.30g |
|
89.54g |
|
-
|
-
|
