coniialarcon69's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 757 Cals (Fat: 24.49g, Protein: 44.64g, Carbs: 92.74g)
Monthly Total: Exercise: 0 Cals   Food: 2270 Cals (Fat: 73.48g, Protein: 133.93g, Carbs: 278.23g)

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Daily Average Calorie Info

1262%
of RDI*
(757 cal)
1262% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 60 calories (09 Jul 23)
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