| January 2024 |
| Wed 3: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
16.63g |
|
206.49g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
2095 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
60.26g |
|
417.48g |
|
-
|
-
|
| Sun 3: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
25.89g |
|
201.08g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
72.20g |
|
254.31g |
|
-
|
-
|
| Tue 28: |
2328 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
119.93g |
|
334.80g |
|
-
|
-
|
| Mon 27: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
69.67g |
|
263.03g |
|
-
|
-
|
| Mon 20: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
30.35g |
|
305.76g |
|
-
|
-
|
| Tue 14: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
63.45g |
|
177.91g |
|
-
|
-
|
| Mon 13: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
33.07g |
|
250.57g |
|
-
|
-
|
| Sat 11: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
38.41g |
|
195.92g |
|
-
|
-
|
| Mon 6: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
28.80g |
|
142.19g |
|
-
|
-
|
| Sun 5: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
60.01g |
|
273.92g |
|
-
|
-
|
| Fri 3: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
45.75g |
|
249.36g |
|
-
|
-
|
| Thu 2: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
47.02g |
|
297.97g |
|
-
|
-
|
| Wed 1: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
76.29g |
|
214.59g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2213 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
119.39g |
|
313.93g |
|
-
|
-
|
| Mon 30: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
47.93g |
|
268.45g |
|
-
|
-
|
| Sat 28: |
2266 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
107.85g |
|
229.03g |
|
-
|
-
|
| Fri 27: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
81.45g |
|
271.55g |
|
-
|
-
|
| Thu 26: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
59.58g |
|
209.45g |
|
-
|
-
|
