girlinmotion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 791 * 53%
Fat:
 
Prot:
 
Carbs:
27.30g
 
97.41g
 
40.02g
- -
Tue 30: 788 * 53%
Fat:
 
Prot:
 
Carbs:
23.06g
 
83.09g
 
58.88g
- -
Mon 29: 820 * 55%
Fat:
 
Prot:
 
Carbs:
31.43g
 
73.72g
 
58.66g
- -
Sat 27: 693 * 46%
Fat:
 
Prot:
 
Carbs:
28.68g
 
81.64g
 
24.34g
- -
Thu 25: 814 * 54%
Fat:
 
Prot:
 
Carbs:
31.51g
 
102.34g
 
25.70g
- -
Wed 24: 769 * 51%
Fat:
 
Prot:
 
Carbs:
36.09g
 
87.65g
 
23.58g
- -
Wed 17: 733 * 49%
Fat:
 
Prot:
 
Carbs:
29.59g
 
68.27g
 
51.12g
- -
Mon 15: 879 * 59%
Fat:
 
Prot:
 
Carbs:
34.18g
 
108.08g
 
30.62g
- -
Sat 13: 749 * 50%
Fat:
 
Prot:
 
Carbs:
41.46g
 
75.73g
 
19.87g
- -
Fri 12: 740 * 49%
Fat:
 
Prot:
 
Carbs:
36.65g
 
72.74g
 
28.64g
- -
Thu 11: 759 * 51%
Fat:
 
Prot:
 
Carbs:
41.50g
 
78.21g
 
22.60g
- -
Wed 10: 802 * 53%
Fat:
 
Prot:
 
Carbs:
37.48g
 
93.51g
 
21.14g
- -
Tue 9: 796 * 53%
Fat:
 
Prot:
 
Carbs:
38.68g
 
75.31g
 
35.88g
- -
Mon 8: 823 * 55%
Fat:
 
Prot:
 
Carbs:
35.10g
 
98.61g
 
26.17g
- -
Sun 7: 797 * 53%
Fat:
 
Prot:
 
Carbs:
22.89g
 
82.79g
 
65.94g
- -
Sat 6: 768 * 51%
Fat:
 
Prot:
 
Carbs:
32.16g
 
74.70g
 
42.05g
- -
Fri 5: 786 * 52%
Fat:
 
Prot:
 
Carbs:
33.85g
 
93.80g
 
25.36g
- -
Thu 4: 783 * 52%
Fat:
 
Prot:
 
Carbs:
34.46g
 
87.67g
 
30.41g
- -
February 2024
Thu 22: 831 * 55%
Fat:
 
Prot:
 
Carbs:
37.94g
 
48.73g
 
83.64g
- -
January 2024
Wed 17: 486 * 32%
Fat:
 
Prot:
 
Carbs:
15.08g
 
23.56g
 
65.31g
- -
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